🧠 Tune into Success: Unplug From Limitations with Golden Johnson
What if the key to unplugging from limitations and stepping into your full capabilities was already within you? What if one podcast episode could introduce you to your timeline of growth and success? In the Refining Her podcast, Golden Johnson, founder of House of Golde Refining & Growth Academy, guides you through the art of refining your mindset and tuning into success.
Golden Johnson, known for her passion-driven approach, invites listeners to examine their subconscious and replace limiting beliefs with "anchors of success" that drive them forward. She wisely notes
“The key to achieving our best outcomes lies in understanding and refining these deep-seated beliefs.”
Deposit Success into Your Safety Deposit Box
Golden shares a profound technique: journaling your successes. This practice isn’t just about writing—it’s about becoming an active participant in your own story. “This technique serves as a reminder of your capabilities,” she explains, “challenging any limiting beliefs by providing concrete evidence of your success.” Golden recommends taking a moment each day, ideally before shutting down for the night, to document your successes.
By consistently recording your achievements, you create a “personal success bank” where each positive moment is a deposit toward your legacy mindset. When doubt arises, this bank becomes a vital resource, reinforcing your confidence and commitment to your refining timeline.
Embodying Success: Anchoring Positive Outcomes
Golden also shares a method she's used since childhood—visualizing success and creating physical anchors. This technique connects positive emotions to a specific touchpoint on your body, helping you unplug from immediate limitations and tune into your success. “This anchor is for that top emotion when you're fully immersed in that good, good feeling,” she explains.
By creating a physical anchor, you can quickly access these positive emotions during challenging times, helping you stay aligned with your purpose-driven path.
Your Next Steps to Overcoming Limiting Beliefs
Golden simplifies her approach into a four-step process:
Sit with Your Limiting Beliefs: Observe them without judgment. Fully feel the emotions they bring.
Forgive and Let Go: “Forgive yourself for holding on to this belief,” Golden advises. Grant yourself the grace to release these limitations.
Pivot into Visualization: After releasing the belief, immediately imagine a positive outcome. Focus on the feelings it brings, not just the details.
Create a Physical Anchor: At the height of your visualization, establish a physical anchor—a gesture or touch that connects you to this positive emotion. (this must be on the same spot everytime)
This process is a wise tool for refining your mindset and becoming an active participant in your legacy, stepping out of the role of victim and into the role of creator in your current circumstances.
Golden Johnson’s Refining Her podcast is more than just inspiration—it’s a guide for genuine-hearted changemakers looking to refine their mindset and step into their legacy. This episode offers insightful perspectives on the subconscious mind and provides actionable techniques that you can start using today.
If you’ve ever felt stuck or struggled to overcome limitations, this episode is a must-listen. Golden’s wisdom and practical advice will empower you to become an active participant in your refining timeline.
“ When you start to clear these beliefs, when you start to step into your abundance... your life is going to enhance in ways that you don’t even know how to imagine yet.”
Ready to begin your work? Listen to the full episode of Refining Her and start refining your mindset for a success-driven future. Your legacy awaits.
Author Bio: Golden Johnson is a consultant and founder of House of Golde Refining Academy. With over a decade of experience, she specializes in helping individuals, creatives, and teams overcome limitations and tune into their success. Follow her on Instagram, LinkedIn, and Spotify for more insights on personal growth and mindset refinement.
